Sleep

(Runtime 3:35) If you’ve been struggling to get out of bed in the morning, feeling down and lacking energy, you’re not alone.Dr. Preetha Rosen is a sleep…

Four things to know about Daylight Saving time.

Respiratory therapist Gina McCarthy cares for COVID-19 patients in overflowing MultiCare Tacoma General Hospital. Never in her 28 years in the profession has she worked hours like she does now.

People who get more deep sleep appear less likely to develop Alzheimer's. That may be because this phase of sleep allows the brain to clear out waste products.

The number of workers getting less than seven hours of sleep a night is rising. Stress and our culture of constant connection may be to blame.

Many American teenagers try to put in a full day of school, homework, after-school activities, sports and college prep on too little sleep. As evidence grows that chronic sleep deprivation puts teens at risk for physical and mental health problems, there is increasing pressure on school districts around the country to consider a later start time.

If you have trouble getting a good night's sleep, it could be in your DNA. A team led by Washington State University-Spokane researchers has discovered a…