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Prime Sports Institute
Events at this venue
Unhelpful Internal Dialogues and How to Overcome Them with Dr. CJ Swanlund
Prime Sports Institute 1704 N State St, Bellingham, WA, United StatesSelf-criticism, worrying about obstacles and outcomes, and holding ourselves to impossible expectations are just some of the ways we "get stuck in our head" that tank performance and enjoyment in our sports. Join Dr. C.J. Swanlund, Sport & Performance Psychologist, in learning strategies to harness the power of your mind and disrupt unhelpful thinking habits.
Free
Create your Plan for 2024 with Erica Quam
Prime Sports Institute 1704 N State St, Bellingham, WA, United StatesCreate Your Plan for 2024: Erica will walk you through a step-by-step process to reflect on what's working, identify what changes you want to make, and map out the year ahead in a powerful way. (This is something you would probably never stop and do on your own!) Reflect on your past year. Celebrate your… Continue Reading Create your Plan for 2024 with Erica Quam
Free
